The Essential Lighter Side

NJ Italians with Mental Health Issues starring Sara Benincasa

August 11, 2020 Season 5 Episode 116
The Essential Lighter Side
NJ Italians with Mental Health Issues starring Sara Benincasa
Chapters
The Essential Lighter Side
NJ Italians with Mental Health Issues starring Sara Benincasa
Aug 11, 2020 Season 5 Episode 116

Sara Benincasa wrote a book called "Agorafabulous", all about her adventures in mental health. As you would imagine, Sara has been training her whole life for a quarantine, and she is dominating by putting out stellar episodes of her podcast, "Well, This Isn't Normal" , which blends one-on-one interviews with relaxation techniques. Go listen to it. After you listen to this. She wrote more books too. It's all here. 

Support the show (http://patreon.com/lightersidepodcast)

Show Notes

Sara Benincasa wrote a book called "Agorafabulous", all about her adventures in mental health. As you would imagine, Sara has been training her whole life for a quarantine, and she is dominating by putting out stellar episodes of her podcast, "Well, This Isn't Normal" , which blends one-on-one interviews with relaxation techniques. Go listen to it. After you listen to this. She wrote more books too. It's all here. 

Support the show (http://patreon.com/lightersidepodcast)