The Lighter Side with Jay

Replay : Sara Benincasa

January 25, 2021 Jay Casale
The Lighter Side with Jay
Replay : Sara Benincasa
Chapters
The Lighter Side with Jay
Replay : Sara Benincasa
Jan 25, 2021
Jay Casale

Sara and I chatted a few months ago. She's done some great work since then. You should read it.

Sara Benincasa wrote a book called "Agorafabulous", all about her adventures in mental health. As you would imagine, Sara has been training her whole life for a quarantine, and she is dominating by putting out stellar episodes of her podcast, "Well, This Isn't Normal" , which blends one-on-one interviews with relaxation techniques. Go listen to it. After you listen to this. She wrote more books too. It's all here. 

Support the show (http://patreon.com/lightersidepodcast)

Show Notes

Sara and I chatted a few months ago. She's done some great work since then. You should read it.

Sara Benincasa wrote a book called "Agorafabulous", all about her adventures in mental health. As you would imagine, Sara has been training her whole life for a quarantine, and she is dominating by putting out stellar episodes of her podcast, "Well, This Isn't Normal" , which blends one-on-one interviews with relaxation techniques. Go listen to it. After you listen to this. She wrote more books too. It's all here. 

Support the show (http://patreon.com/lightersidepodcast)